the lifeshifter programme
rapid reorientation version
6 weeks to finding the keys for the life you always dreamed!
have you reached a point in life where you think to yourself.....
I'm just not where I thought I'd be at this stage in my life, in truth, I feel unfulfilled
I feel physically and emotionally drained all the time, like I have no energy
How will I cope when the kids leave home - what's my purpose then?
I feel like I'm changing and even find it difficult to relate to my partner at times
I'm single again and have no idea how I'm going to find a new partner at this age
I know I am not meeting my potential but I have no idea how to, or if I have the energy
If I'm honest, I feel a bit past it, frumpy and not as confident as I used to be
I sometimes imagine an amazing life, but I'm not sure I deserve it or would even know where to start
I had those thoughts too...
… and more, and then I took everything I had learned throughout my professional life in psychology based research, therapeutic peer coaching, complementary medicine, and personal experience, and I made one of the biggest life changing decisions I have ever made, second only to recovering from alcoholism!
I made a radical move, that I had been dreaming of for 22 years, and everything shifted for me – and I mean everything! And now I am literally living the life I always dreamed and I am happy, genuinely happy, for the first time in my life.
And, if you are thinking ‘oh well things like that happen to other people but not to me’ – that is exactly what I thought – and I will share more about this with you soon 🙂
The LifeShifter Programme ..... incoming .....
If any of the above sounds like you, then you can now follow the exact same steps I took to imagine, plan, and then create the life I always dreamed…
The LifeShifter Programme helps midlife women, who are feeling unfulfilled and have no idea where to go next, to imagine, plan, and create, the life you have always dreamed, by following the unique You Know You LifeShifter programme.
When you join the LifeShifter Programme you will:
- Discover your unique potential – and make a plan that enables you to imagine, plan, and create the life you always dreamed
- Discover your personal values – and stand by them to empower yourself
- Improve your health and wellbeing – across all five domains of physical, emotional, mental, social, and spiritual life
- Discover how to fill your life with authentic relationships – and build social confidence with a ‘tribe’ who are ‘on the same page’ as you
- Feel proud of yourself for what you have achieved – and understand your innate value and worth for yourself and to others
- Carry yourself with poise and confidence exuding mature feminine power and wisdom
- Let go of any repeating and destructive patterns – that sabotage success, happiness, and keep you stuck, once and for all
- Feel calm and at ease – knowing you are now on the right track
- Discover and utilise the wisdom of midlife – to empower others and live the life you always dreamed !
Here's how it works...
- Sign up for the programme by clicking the ‘sign up’ button
- You will be taken to the You Know You Mighty Networks private community where your course will be delivered
- Create your profile and take a good look around the You Know You platform to orientate yourself
- Attend the live calls if you are able to
- Download the course materials each week
- Start living the life you always dreamed !!!
Community
You will be part of a community of other aspirational and inspirational women, all cheering each other on
Live Calls
The programme is delivered via live zoom calls, which are recorded so that you never have to miss a session
Workbook
You will be able to download and print a comprehensive set of worksheets, plan proformas, and tools that you can use again and again
What makes LifeShifter different from anything else you might have tried?
LifeShifter is underpinned by an original psycho-social theory that I researched and have been developing for many years. This means that it is robust, and there is literally no one else doing this work, in this way, using this model.
The programme and tools themselves, have been developed from many years of working as a professional on the frontline in healthcare and peer therapeutic coaching, as well as what I have tried and tested myself in my own life experience.
What will you learn?
The table above, gives a brief breakdown of what we will be covering in the 6 week programme. It is a lot ! I can spend a whole year going through this process with one person, so we are going to be focused and on the ball and making huge breakthroughs in a very short space of time.
Hold on to your hats as we are going for it! By early spring, you will find yourself on a path that you could not have imagined. Wherever you are right now and whatever is going on in the world around you, it is absolutely possible for you to turn things around very quickly, if you want to.
Week One
Week Two
Week Three
- Getting to know each other
- Reviewing your Springboard to Success workbook – if you haven’t done yours already, don’t worry, you can download one here or do it during this week
- Getting clear on exactly where you are right now
- The basic tenets of self-care and ensuring your body is getting everything it needs
- Ensuring your surroundings provide security – work, home, finances
- The chemistry of connection and having a tribe that supports your aspirations
- Understanding how your past might be holding you back and how to stop it doing that
- Knowing how to get calm and ask for what you need
- Identifying your strengths and successes
Week Four
Week Five
Week Six
- Identifying and reframing limiting beliefs and thoughts
- Getting very clear on your vision and writing it down
- Planning the route towards your dreams
- Ensuring your relationships are healthy and clarifying your boundaries
- Listing your core values and ensuring you stand by them
- Understanding the Cycle of Transformation and taking initial action supported by your peers
- Understanding what makes you tick and why your vision is important to you
- Developing your intuition and going beyond the five senses
- Passing on your inspiration and continuing on your journey
What are you waiting for?
In 6 weeks you will have the blueprint in place, together with all the tools, AND the support you need to live the life you always dreamed!
