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Hey, ladies!

did you know, at midlife, the best years lay ahead of you?
i found out, I am now living the life I always dreamed,
and so can you!.....

How often have you sat and thought....

Hello, my name is Emma.
I had those thoughts too...

… and many more besides, and then I took everything I had learned throughout my professional life in psychology based research, therapeutic peer coaching, complementary medicine, and personal experience, and I made one of the biggest life changing decisions I have ever made, second only to recovering from alcoholism! 

I made a radical move back to Cornwall, the most beautiful county in the UK, that I had been dreaming of for 22 years, and everything shifted for me – and I mean everything! And now I am literally living the life I always dreamed and I am happy, genuinely happy, for the first time in my life.

And, if you are thinking ‘oh well things like that happen to other people but not to me’ – that is exactly what I thought and now, I am very happy to be able to share what I did and how I did it, with you!

What can I do for you?

If you have ever had any of the thoughts listed in the boxes above, you may already have tried ‘everything else’, but it didn’t work. Through the unique You Know You methodology, I can lead you to the life you always dreamed by showing you the exact steps to get there. 

To get started right away, just download the free Springboard to Success workbook and see your vision take shape!

Where do you start?

How can you work with me?

If you are curious and excited to find your own keys to the life you always dreamed, there are a number of ways you can work with me -you can find out more at the services page, here 

There are lots of very exciting projects coming in 2022 from my new location in Cornwall, South West UK, both online and in person ….. yes, you read it right, in person in the heavenly county of Cornwall, where we will make full use of the beautiful land and scenery! 🙂

View from Sancreed Holy Well to Mount's Bay and St Michael's Mount, Cornwall, UK

Programmes/ Courses

Community

Retreats

Coaching

The You Know You LifeShifter Programmes and Courses, will give you the keys to success, empowerment, health, and the life you always dreamed

The LifeShifters’ Academy is where we come together as midlife women, cheering each other on as we begin to live our dreams, inspiring each other along the way

The You Know You intensive LifeShifter retreats, hosted in Cornwall UK, are exclusive events aimed at women who are really ready to up their game!

Bespoke group and one to one coaching for those already familiar with the You Know You approach. For those who want to go deeper